5 izgalmas smoothie, ha unod a banánt

 1. A nagy kékség

• fagyasztott áfonya
• kókuszjoghurt
• kék spirulina
• dió

Cool Blueberry Smoothie!???? Happy Monday everyone! Hope y'all are having an awesome start to the week. My next feature for my smoothie competition and who made this stellar smoothiebowl is Sergio aka @nutritiomatic !! ???????? Would you just look at that mesmerizing blue?!???? And to top it all of with black currant icecream?! YES PLEASE!???? Let me drift off into scrumptious smoothiebowl land for a bit now… ???? Enjoy your day today, go make it an amazing one???? INGREDIENTS⤵️ Frozen blueberries Coconut yogurt Blue spirulina Walnuts Scoop of black currant nicecream ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ Don't forget TO ENTER my smoothie competition it ends July 14th, all you have to do is: 1. Tag me @sirplantsalot in the main caption and use the hashtag #sirplantsalot10k in the main caption as well so I can find you 2. Create a healthy, colorful, plantbased smoothie???? **Full details of winnings on the 9 smoothies in 1 photo**

★GARRETT★ Inspire???? (@sirplantsalot) által közzétett fénykép, 2016. Júl 11., 14:18 PDT

 2. Rózsaszín álom

A csokis turmixhoz:

• fagyasztott banán
• mandulatej
• kakaópor
• lenmag
• hajdina

A rózsaszín turmixhoz:

• fagyasztott banán
• málna
• mandulatej

Chocolate aaand… I'm just going to call the other side Pink ???? so Chocolate & Pink smoothies! Topped with fruit, coconut and chocolate coated almond spiced @squareorganics ???? It's my sisters birthday today so I'm going to eat dinner early (a vegan chili recipe that I've been testing for something coming up ????) and head on over to celebrate????Enjoy your evening too! Makes 2 For the chocolate smoothie, blend: 1 cup unsweetened almond milk 1 frozen banana 1/4 cup raw buckwheat, soaked overnight, then rinsed really well 1 tbsp peanut butter 1 tbsp @boostyself workout superfood blend 1 tbsp cacao powder 1 tsp flaxseeds For the Pink smoothie, blend: 1 cup unsweetened almond milk 1 cup raspberries 1/2 frozen banana 2 tsp @just_blends dragonfruit powder 1 tsp @organicburst baobab powder To get both smoothies on their own sides of the bowl, I take a couple of spoonfuls of one of the smoothies and place it into the bowl, holding it to one side. Then I do the same with the other smoothie onto the other side, and continue until the bowl is full. Previous post > Lemon, Baobab & Raspberry Bars

Amy Le???? Vegan Creativity (@amylecreations) által közzétett fénykép, 2016. Júl 12., 00:27 PDT

 3. Bogyók mindenhol

• banán
• eper
• málna
• áfonya

Berry banana bliss bowl to begin again. ????????☕️

Deb Puchalla (@debpuchalla) által közzétett fénykép, 2016. Júl 12., 05:27 PDT

 4. Ronda, de izgalmas

• zabpehely
• alma
• körte
• banán
• mandulatej
• vaníliajoghurt

Bitty and Nutrient Packed???????? Blend 1 cup of oats 1 Apple 1 Pear 1 banana 1 table spoon of vanilla yogurt 100ml of almond milk. #goodmorning #life #nutrition #taste #healthy #smoothie #super #energy #power #health #healthlife #new #goodlife #fitness #diet #lowcarb #fresh #clear #fruit #minerals #amazing #summer #sunnyday #newyou #newlife

NewlifeSmoothies (@newlifesmoothies) által közzétett fénykép, 2016. Júl 12., 05:20 PDT

 5. A nagyon zöld turmix

• fodros kel
• avokádó
• banán

Még több smoothie-recept:

• 5 immunerősítő smoothie
• 6 frissítő smoothie a téli reggelekre
• Tudj meg többet a smoothie-ról